What is Reflexology?

Reflexology is a pressure point based technique applied to the feet and hands to help relieve tension and stress in the body. It helps to stimulate the lymphatic system and helps the body begin to heal itself.

Based originally on the bodies meridian lines, Reflexology is ultimately a map of the entire body on the feet. With light to medium pressure on specific points a reflexologist can help to move stagnant fluids and energy.