In10tional Mornings
Do live your life on autopilot? Do you want to live with more intention? Start your mornings off right with 10 minutes of intentional living.
We will focus on Inspired living and daily challenges for you to get the most out of your days.
We will explore love and gratitude, learn about our energy centers and how to enhance our lives through intentional living.
Our 10 minutes together will start your day off right with information, intentional dance, and a time of meditation and reflection.
This channel is also a wonderful accompaniment to my book “Sit your A.S.S down….Rule Breaking Meditation for beginners.” Join me on this journey as we make a conscious effort to live with Intention.
In love, light and laughter,
Karen
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"This is our Canada:" Singh speaks out after Muslim family killed, injured in London, Ont. attack

Be Still and Know Youππππππππ

Do you HAVE to? OR Do you get to? π

Dance out your "I Can't" frustrationπ

What's the impact on yourself and others with all of your 'shouldingβ

Jerusalema Victoria Day!!ππΆπ

As Yoda says "Do or Do Not, there is no try" π¦

Do you have a problem or do you have an opportunity!β¨

No longer a victim of your tasks! π₯ Go from "I have to" to "I get to"!! π₯

Whether you think you CAN or you CAN'TπYou are right! ......Henry Ford π

Empower yourself in this YES Universe! π

Your limiting beliefs are in your "BUT"π¦

Looking at the impact of negative language in our Lives π Are you "shoulding" all over yourself?

No News Wednesday

Do Unto Others Thursday

Get out of your box Friday

Be still and know Sunday - I am thankful for my intuition β¨ 40 days of Gratitude

Testimonial Tuesday: Being grateful for our Fear π 40 Days of Gratitude

Be still and know Sunday

No Moaning Monday

Get Outside Saturday

Get out of your box Friday

Do Unto others Thursday

No News Wednesday

Testimonial Tuesday

No Moaning Monday

May 1, 2021

Be still and know Sunday

Do Unto Others Thursday

Get out of your box Friday

No News Wednesday

Testimonial Tuesday

No Moaning Monday

Get outside Saturday

Be Still and Know Sunday

Get out of your box Friday

40 Days of Gratitude Explained

Get out of your box Friday.....Throat Chakra March 26

Do Unto Others Thursday...Heart Chakra March 25

No News Wednesday....Sacral Chakra March 24

Testimonial Tuesday.....Sacral Chakra

No Moaning Monday ...Balanced Root Chakra March 2w

Do unto Others Thursday

No News Wednesday...I am grateful for my county.

Testimonial Tuesday

No Moaning Monday....I am grateful for my most criticized body part.

Be Still and know Sunday....I am grateful for my beliefs

Get Outside Saturday April 17, 2021

Get out of your box Friday....I am grateful for music

Get Outside Saturday.....I am grateful for my childhood
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