(705) 443-9786 karenssoapbox@gmail.com

Welcome, and thank you so much for purchasing Sit Your A.S.S. Down, Rule Breaking Meditation for Beginners. You are well on your way to becoming an Active Silence Seeker.

If you haven’t purchased yet just click through the Amazon link to order.



The password for the video page is found in your book.

If you have any issues getting into the page please contact me at karen@karenssoapbox.com

I hope that these videos and the book help you to journey to your own heart.

In Love Light and Laughter


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Sit Your A.S.S. Down Rule Breaking Meditation for Beginners

If you have ever said “I can’t meditate,” this book is for you. Karen takes the mystery out of meditation and throws the “rules” out the door.

She has taught hundreds of her private clients to meditate with her simple 21-day program, and now she can do the same for you. Included in the purchase of this book is 21 days of videos, she will take you hand and guide you through the entire process.

Give yourself the gift of peace, inner stillness, and stress relief as you journey to the heart of your own joy.